Holistic Massage
A range of holistic massages will help to address such concerns as muscle tension, bad posture, and muscle knots. Whether you are preparing to become a mum, training for your next marathon, want to have better range of motion or simply looking for a pure relaxation, all body massage treatments are design to help you achieving the desired results. If not sure what would be the best treatment for you, please reach out for a quick phone or email consultation.
DEEP TISSUE MASSAGE
Deep Tissue Massage is especially great for deep muscle relaxation. When you put a continuous strain on your muscles they tend to become tight, tense, and achy.
Deep tissue massage helps to speed up muscle recovery by breaking down the knots and increasing blood flow circulation through the area. Deep and slow movements help muscles to relax and stay elastic.
This massage incorporates Soft Tissue Release and Muscle Energy techniques to achieve the best results.
Highly recommended for people in sports, such as runners, boxers, swimmers, and golfers.
​
Price:
30 min - £60
45 min - £75
60 min - £85
90 mins - £120
SWEDISH RELAXING MASSAGE
Swedish or Classic Massage is a massage technique aimed at full body and mind relaxation.
Medium pressure and flowing movements promote sense of wellbeing, help to destress, sooth any tension build up, and relief pain.
​
Swedish massage helps to improve lymph and blood circulation to supply our soft tissues and organs with oxygen, water, and needed nutrients.
​
If you feel like stress is taking over your body and you are not a fan of deep pressure, Swedish massage is definitely the right choice for you.
​
Price:
30 min - £50
45 min - £65
60 min - £75
90 mins - £110
THAI HERBAL COMPRESS MASSAGE
Thai Herbal Hot Compress is an amazing form of massage for those who want to experience deep relaxation without very strong pressure.
The Thai Herbal Hot Compress Massage is a therapeutic massage focusing on activating pressure points whilst stretching the muscles. Hot herbal compresses are used for this purpose, which are pressed against the body, stimulating the body's natural healing process.
Heath will relax strained muscles and herbs will sooth the skin. This treatment is extremely effective!
Please consult before booking if you have any skin conditions (acne, rosacea etc.)
The Thai Herbal Hot Compress Massage is a therapeutic massage focusing on activating pressure points whilst stretching the muscles. Hot herbal compresses are used for this purpose, which are pressed against the body, stimulating the body's natural healing process.
Heath will relax strained muscles and herbs will sooth the skin. This treatment is extremely effective!
Please consult before booking if you have any skin conditions (acne, rosacea etc.)
​
Price:
30 min - £60
60 min - £95
90 mins - £130
FROM PREGNANCY TO POSTNATAL
During this most glorious and magical time in woman's life the body goes through the most difficult and challenging transformations. Pregnancy massage is performed while mother-to-be is lying on the side with her legs and head supported by a pillow.
Warning, the treatment is so relaxing you may fall asleep!
Pregnancy Massage is proven to reduce stress and anxiety level, promote relaxation, improve sleep, reduce swelling, relief muscle pain, relief body ache, and increase blood and lymph circulation.
Note, treatment is suitable for 2 and 3 trimesters (wk14+)
​
Postnatal massage does not only help to speed up the body recovery through increased blood and lymph flow, it also brings oxygen and nutrient to the skin, and muscles. One of the most important benefits of this treatment is that is helps a woman to reconnect with her body.
Postnatal massage can be performed soon after the birth, if there were no complications experienced, or after 6 weeks if C-section was performed.
Postnatal massage will help to destress, enhance sense of wellbeing, and boost serotonin production (happiness hormone).
​
Price:
45 min - £65
60 min - £85
90 mins - £120